THE 2-MINUTE RULE FOR HOW MUCH SUGAR CAN I TAKE ON KETO

Contain more than enough Body fat to add flavor. There’s no reason to add a great deal of Excess fat Unless of course you require more calories. Moreover, numerous complete foods like eggs and meat incorporate a good amount of Body fat. On the keto diet, about 60 to seventy five% of your calories come from Body fat. Learn more >Nutrients 2020: Ef